I’ve had the best experiences doing the Grand Strand Running Club’s 5K training classes! Whether you’re an experience runner trying to run the race just a bit faster or a walker who hasn’t run a step since the high school physical fitness test, this class is for you. It’s main focus is increasing fitness and going faster than when you started.
The next class starts on Sunday, September 21, 2014 at 3 p.m. behind the Claire Chapin Epps YMCA. It runs for 12 weeks and the class runs the Rivertowne Reindeer Race 5K in Conway. The cost is $45 for non-Grand Strand Running Club members (it includes a 1-year membership) and $25 for members.
You’ll make new friends.
You’ll be among fellow classmates of every shape, size, age, and ability.
You’ll learn a ton!
You’ll have the support, encouragement, and training you need to get you were you want to go.
You’ll accomplish more than you could have imagined.
You’ll be celebrated.
You’ll feel great!
If you’ve got questions about my experiences, please ask in the comments!
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