The Grand Strand Running Club’s fabulous 5K training program is back in January

Come on. Everyone's doing it! Seriously, doesn't it seem like almost every person you ever met and keep up with on Facebook is posting about their upcoming 5K, weekly updates on their training runs, … [Read more...]

My first steps to becoming a runner

If you've followed this blog for any length of time, you've seen me write about the Grand Strand Running Club and their 5K training classes. I've done two and I feel like I need to purge a little. If … [Read more...]

Join me at a 5k training program for ALL fitness levels

It feels like every year I make a resolution to get more fit and lose weight. It's embarrassing  but the truth is I have a lot to lose and I'm in terrible shape.  The problem in years passed is that I … [Read more...]

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