5 reasons to start 2017 off right with a First Day Hike at Myrtle Beach or Huntington Beach State Parks

The First Day Hike is a tradition in our family. It's a great way to put down the devices, lace up the sneakers, and spend some time breathing in the woods or on the beach. This activity encompasses … [Read more...]

The Grand Strand Running Club’s fabulous 5K training program is back in January

Come on. Everyone's doing it! Seriously, doesn't it seem like almost every person you ever met and keep up with on Facebook is posting about their upcoming 5K, weekly updates on their training runs, … [Read more...]

Join me at a 5k training program for ALL fitness levels

It feels like every year I make a resolution to get more fit and lose weight. It's embarrassing  but the truth is I have a lot to lose and I'm in terrible shape.  The problem in years passed is that I … [Read more...]

First Day Hike 2013 at Myrtle Beach State Park

The Myrtle Beach State Park, along with state parks across South Carolina, are doing their First Day Hike again on January 1, 2013, encouraging us all to get outside, enjoy the sights and sounds of … [Read more...]

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